The Dad Habit
Welcome Fit For Life Program
Dad Hab Live (D)advice Dad Hab Book Club
Why We Started Who We Are
Welcome Our Story Why We Started Who We Are Fit For Life Program
The Dad Habit
Building Healthy Dads Through Healthy Habits
Dad Hab Live(D)adviceDad Hab Book Club

Fix your back pain from your desk!

Do you have back pain?

Do you work sitting at a desk?

Then give these 4 simple movements a shot to help relieve and prevent back pain!

FitnessFrank RizzoMay 31, 2019Healthy Dad HacksComment
0 Likes
Previous

Reduce Stress to Reduce Fat

Mental HealthFrank RizzoJune 10, 2019Healthy Dad Hacks
Next

20 Minute Metabolism Boosting Workout

FitnessFrank RizzoMay 29, 201920 minute workout
Facebook logo.png
 
The Program
 
LOGO 1.png
 

© The Dad Habit 2018