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2 exercise full body at home workout

Try this full body workout 2 exercise workout to burn calories and increase strength in 20 minutes

5 x 10 Reps

-Curtsey lunge to lateral lunge

-Towel chest fly

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workoutComment
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20 Minute workout that builds muscle from home

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workout
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20 Minute Full Body Workout (No equipment Needed)

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workout
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