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20 Minute Full Body Workout (No equipment Needed)

Try this great 20 minute workout to work your Legs, core, chest, and shoulders ( no equipment needed)

3-5X10 reps

-Pistol squats

-Corkscrews

-Pushups

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workoutComment
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2 exercise full body at home workout

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20 Minute workout (with some help from Max)

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workout
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