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20 Minute workout (with some help from Max)

Start getting rid of that dad bod today, Do 10 reps of each as many times as you can in 20 minutes.

-Pushup Towel Extensions

-Tricep Pushups

-Side Plank Rotations

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workoutComment
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20 Minute Full Body Workout (No equipment Needed)

FitnessFrank RizzoMay 8, 2019Workout, 20 minute workout
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