20 Minute Strength Kettlebell Workout

This is a tough one.

You need 2 kettle bells (I used 25lb)

Do 10 reps of each exercise as many times as possible in 10 minutes

Superset 1

-Kettlebell squats

-Pushup rows on Kettlebells

Superset 2

-Lateral hip hinge/overhead press

-Bentover row